Giving thanks to my body

I’m being sick for few days with a very annoying cold. Last night I felt the worse, fever, couldn’t breathe , migraine, couldn’t sleep and so on. The migraine powerfully continued until today at noon. My body was probably stressed out due to the pain and I threw up but this made me feel better.… Continue reading Giving thanks to my body

Eating healthy is actually very lazy friendly

I was thinking to approach this subject as somehow eating healthy seems like lots of fuss when it’s actually not. It’s extremely lazy friendly and the least time consuming. Because most of the people think that healthy food sucks everybody is trying to come up with all kind of fancy healthy meals. It is nothing… Continue reading Eating healthy is actually very lazy friendly

Banana S’Mores. Energy Boost Low Calorie Desert

I so have a sweet tooth and I love experimenting with food so my latest is this delicious Banana S’More Desert , under 300 calories but as well healthier than the original S’more desert. This is fast and easy . What you need is : Small banana. , 1 tbsp peanut butter and 4 roasted… Continue reading Banana S’Mores. Energy Boost Low Calorie Desert

Healing , soothing tea for your health

  Europeans are much more tea drinkers than Americans. Especially when it comes to hot tea . Me and my brother used to have hot tea for breakfast with toast and jelly. It was the perfect breakfast for us. Apart of seeing drinking tea as a cultural thing we should see it as a health… Continue reading Healing , soothing tea for your health

Starting the getting in shape resolution before 2015 starts

      I have paused my exercise time for two months or so . The fact is I wasn’t in the mood for it at all . I mainly sat at my laptop and blog, spend time on the internet and with my pets do house chores and so on but no exercise. It… Continue reading Starting the getting in shape resolution before 2015 starts

Coffee, pleasure and cure in a single cup

Hey coffee lovers! 🙂 Let’s have a chat at a cup of coffee about coffee ! 🙂 Only as I say the word coffee I can already feel that awesome awakening smell that makes your morning more beautiful but the coffee is more than just simple pleasure as it is good for many other things.… Continue reading Coffee, pleasure and cure in a single cup